I’m in Kneehab. I’m on the anti-inflammatories, I’m doing the ITB strengthening routine at least once daily, heck- I’m even doing glute squeezes during the day job (it’s ok- I’m stood behind a counter so you can’t really tell unless my face is going weird, which I suppose it might be actually). Continue reading


On living with a bicycle enthusiast

There is no point trying to hide the truth. There is a bike in every room of this flat. The car is a portable bike repair shed. The top of the wardrobe is a bike helmet storage shelf. As anyone who has ever lived with a bicycle enthusiast will know, once you let the bikes in, they infiltrate every part of your life.

Here is some useful advice for anyone else who finds themselves sharing a dwelling with a bicycle enthusiast… Continue reading